Discovery Call
FREE
15 minutes
Curious about whether my services are right for you? Let’s chat. We’ll spend the time answering any questions you may have about working with me.
Initial Nutrition Assessment
$150
60-75 minutes
In an initial nutrition assessment, I take a personalized approach to understand your unique health goals, medical history, lifestyle, and dietary habits. We’ll discuss your current eating patterns, any challenges you’re facing, and explore strategies to support your well-being.
Nutrition Follow-up Session
$135
30-45 minutes
A follow-up nutrition session is an essential step in building sustainable progress after your initial assessment. We’ll check in on your goals, address any concerns, and refine strategies to ensure your approach remains realistic, effective, and aligned with your overall well-being.
Private Yoga Classes
$50
60-75 minutes
Booking a private yoga session with me offers personalized guidance tailored to your unique needs. In a one-on-one setting, we can focus on embodiment, modify poses to fit your body, and create a mindful experience that supports your overall well-being.
Food Experiential
varies
I offer food experiential sessions to provide hands-on support in navigating food challenges in a safe and structured way. Whether it’s meal support, grocery shopping guidance, or cooking together, these sessions help build confidence, reduce anxiety, and foster a more positive relationship with food.
Consultation & Public Speaking
varies
I offer public speaking and consultation services on nutrition and eating disorder recovery, providing evidence-based insights and practical strategies to support healing and well-being.